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One Pot Moroccan-Inspired Chickpea Quinoa Salad


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  • Author: Harper
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Sweet and savory Moroccan-inspired chickpea quinoa salad made in one pot. This 30-minute vegan quinoa salad is packed with plant-based protein and warm spices like cumin, turmeric, and cinnamon, making it perfect for lunch meal prep or a light vegetarian dinner.


Ingredients

  • 1/2 tablespoon coconut oil
  • 1 medium yellow onion, diced
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt, plus more to taste
  • Freshly ground black pepper
  • 1 cup uncooked quinoa
  • 2 cups vegetarian broth (or water)
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 2/3 cup dried cranberries
  • 1/3 cup finely diced flat leaf parsley
  • 1/2 cup sliced toasted almonds


Instructions

  1. Add the coconut oil to a large pot and place over medium heat.
  2. Once the oil is hot, add the diced onion and sauté until translucent, about 3-5 minutes.
  3. Stir in the turmeric, cumin, cinnamon, salt, and a few grinds of black pepper. Cook for 30 seconds, stirring constantly, until fragrant.
  4. Add the quinoa and vegetable broth (or water) to the pot and bring to a boil.
  5. Cover, reduce the heat to low, and cook for exactly 15 minutes.
  6. Remove from the heat and fluff the quinoa with a fork.
  7. Stir in the chickpeas, dried cranberries, and parsley until well combined.
  8. Taste and adjust the seasoning with extra salt and pepper if needed.
  9. Serve topped with toasted almonds and extra parsley if desired.
  10. For meal prep, divide into mason jars or airtight containers and garnish with extra toasted almonds before serving.

Notes

  • This salad is excellent for meal prep and can be stored in the fridge for several days.
  • You can customize it by adding roasted vegetables, chopped cucumber, or a squeeze of lemon for extra freshness.
  • Use vegetable broth instead of water for more flavor.
  • Toast the almonds before adding for the best texture and nutty flavor.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Salad, Main Course, Lunch
  • Method: One Pot, Stovetop
  • Cuisine: Moroccan-Inspired