Description
This Healthy High-Fibre Chocolate Oatmeal is a rich, creamy, and nutritious breakfast made with rolled oats, cocoa powder, chia seeds, milk, and a touch of maple syrup. Ready in just 15 minutes, it’s packed with fiber and chocolate flavor to make mornings extra delicious.
Ingredients
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1 tbsp cocoa powder
- 1 cup milk of choice (dairy or soy recommended)
- 1/2 tbsp pure maple syrup
Instructions
- In a small saucepan, combine the rolled oats, chia seeds, and cocoa powder.
- Pour in the milk and maple syrup, then stir until everything is well combined.
- Place the saucepan over medium-high heat and bring the mixture to a gentle boil.
- Reduce the heat to low and simmer for 5–10 minutes, stirring frequently, until the oatmeal is thick and creamy.
- Remove from the heat and spoon into a serving bowl.
- Top with fresh berries, shredded coconut, nut butter, extra chia seeds, or your favorite toppings before serving.
Notes
- Toppings are not included in the nutrition information.
- Use dairy or soy milk for the creamiest texture and added protein.
- Add sliced banana, peanut butter, or dark chocolate chips for extra indulgence.
- Adjust the maple syrup to suit your preferred sweetness.
- Serve immediately for the best texture.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American