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Cuban Chicken & Black Bean Rice Bowls


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  • Author: Harper
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Flavor-packed Cuban chicken and black bean rice bowls with citrus-marinated chicken, cilantro-lime rice, and seasoned black beans, topped with fresh mango salsa and fried plantains.


Ingredients

  • Chicken:
  • 3 Tbsp vegetable oil
  • 2 large chicken breasts (diced)
  • 2 Tbsp ground cumin
  • 1 Tbsp chili powder
  • 1 Tbsp dried oregano
  • Salt and pepper (to taste)
  • 4 garlic cloves
  • Zest and juice of 1 orange
  • Zest and juice of 1 lime
  • Black Beans:
  • 2 tsp vegetable oil
  • 1/2 yellow onion (diced)
  • 3 cloves garlic (minced)
  • 2 cans black beans (drained)
  • 2 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and black pepper (to taste)
  • Cilantro-Lime Rice:
  • 1 tsp vegetable oil
  • 1/2 yellow onion (diced)
  • 1 1/2 cups jasmine rice
  • 3 cups chicken broth
  • Zest and juice of 2 limes
  • 1/2 cup cilantro (chopped)
  • Salt and pepper (to taste)


Instructions

  1. Marinate Chicken: Blend cumin, chili powder, oregano, salt, pepper, garlic, orange zest/juice, and lime zest/juice. Toss chicken with half the marinade and marinate at least 30 minutes.
  2. Cook Chicken: Heat oil in a skillet over medium-high heat. Cook chicken 10–12 minutes until browned. Add remaining marinade and simmer 5 minutes.
  3. Make Black Beans: Sauté onion in oil until soft. Add garlic and cook briefly. Stir in beans, cumin, paprika, salt, and pepper. Mash some beans and cook 5–10 minutes.
  4. Cook Rice: Sauté onion in oil, add rice and toast briefly. Add broth and bring to boil. Reduce heat, cover, and simmer 15 minutes. Rest 5 minutes, then mix in lime juice, zest, cilantro, salt, and pepper.
  5. Assemble: Divide rice into bowls, top with chicken and black beans. Add mango salsa and fried plantains if desired.

Notes

  • Marinate chicken overnight for deeper flavor.
  • Add avocado or sour cream for extra richness.
  • Great for meal prep and reheats well.
  • Use vegetable broth for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Cuban