If you’re craving a restaurant-quality seafood dinner that comes together in minutes, this seafood medley with crab, shrimp, and Ono in Chinese black bean sauce is exactly what you need. Tender seafood, crisp vegetables, and a deeply savory, aromatic sauce create a dish that feels elegant yet comforting. It’s perfect for busy weeknights when you want something special, or for a cozy at-home dinner that feels like a treat without requiring hours in the kitchen. Bold flavors, delicate textures, and a glossy black bean sauce make this recipe truly unforgettable.
Why You’ll Love This Recipe
- Quick and easy, ready in just 20 minutes
- Packed with tender seafood and vibrant vegetables
- Rich, savory Chinese black bean sauce with deep umami flavor
- Perfect for a light yet satisfying dinner over rice or noodles
Ingredients
For the Seafood
- Crab meat – Sweet and delicate, adds luxury and depth
- Shrimp – Juicy and tender, cooks quickly and absorbs flavor
- Ono or firm white fish – Mild and flaky, perfect for stir-frying
- Sesame oil – Adds a nutty aroma and authentic flavor
- Salt and pepper – Light seasoning to enhance natural seafood taste
For the Sauce
- Chinese black bean sauce – The bold, salty-umami backbone of the dish
- Soy sauce – Enhances savoriness and depth
- Oyster sauce – Adds richness and subtle sweetness
- Sugar – Balances the salty and savory notes
- Chicken or seafood broth – Creates a smooth, glossy sauce
- Garlic – Aromatic and flavorful
- Ginger – Adds warmth and brightness
For the Vegetables
- Bell peppers – Sweet, colorful, and crisp
- Broccoli florets – Hearty texture that holds sauce well
- Snow peas – Fresh crunch and light sweetness
- Vegetable oil – Ideal for high-heat stir-frying
Optional Garnish
- Green onions – Freshness and mild bite
- Toasted sesame seeds – Nutty crunch and visual appeal
How to Make Seafood Medley in Chinese Black Bean Sauce
Prepare the Vegetables
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the bell peppers, broccoli, and snow peas. Stir-fry for 3–4 minutes until the vegetables are crisp-tender and vibrant. Remove from the pan and set aside to prevent overcooking.
Cook the Seafood
In the same skillet, add the sesame oil. Gently add the shrimp, crab meat, and Ono pieces, seasoning lightly with salt and pepper. Cook for 3–4 minutes, stirring carefully, until the shrimp turn pink and the fish becomes opaque. Avoid over-stirring to keep the seafood intact.
Make the Black Bean Sauce
In a small bowl, whisk together the black bean sauce, soy sauce, oyster sauce, sugar, minced garlic, ginger, and broth. Pour the sauce over the seafood and gently stir to coat everything evenly. Let it simmer for 2–3 minutes until slightly thickened and glossy.
Combine & Serve
Return the vegetables to the skillet and toss gently until everything is well combined and heated through. Garnish with sliced green onions and toasted sesame seeds. Serve immediately over steamed rice or noodles.
Tips for Success
- Pat seafood dry before cooking to prevent excess moisture
- Cook seafood gently to avoid breaking delicate pieces
- Taste the sauce before serving and adjust sweetness or saltiness if needed
- Use high heat for stir-frying to keep vegetables crisp
Equipment Needed
- Large skillet or wok
- Mixing bowls
- Cutting board and knife
- Wooden spoon or spatula
Recipe Variations
- Spicy Version: Add chili oil or sliced fresh chilies to the sauce
- Vegetarian Option: Swap seafood for tofu and mushrooms
- Extra Veggie Medley: Add baby corn, bok choy, or snap peas
Serving Suggestions
Serve this seafood medley over fluffy jasmine rice, brown rice, or egg noodles. For a complete Chinese-inspired meal, pair it with a light cucumber salad or steamed dumplings.
FAQs
Can I use frozen seafood?
Yes, just thaw completely and pat dry before cooking.
What can I substitute for Ono?
Any firm white fish like cod, halibut, or snapper works well.
Is Chinese black bean sauce very salty?
It is savory, so taste and adjust with a little extra broth if needed.
Can I make this ahead of time?
It’s best enjoyed fresh, but leftovers can be refrigerated for up to 2 days.
Can I use only one type of seafood?
Absolutely. Shrimp or fish alone both work beautifully.
Final Thoughts
This seafood medley with crab, shrimp, and Ono in Chinese black bean sauce is a perfect example of how simple ingredients can create bold, restaurant-worthy flavor. Fast, fragrant, and deeply satisfying, it’s an ideal recipe to keep in your rotation when you want something special without the stress. Give it a try, experiment with your favorite seafood, and enjoy every savory bite.
Print
Seafood Medley with Crab, Shrimp & Ono in Chinese Black Bean Sauce
- Total Time: 20 minutes
- Yield: 2 servings
Description
This seafood medley features tender crab, juicy shrimp, and flaky Ono tossed in a savory Chinese black bean sauce with crisp vegetables. A fast, flavorful dish perfect over rice or noodles.
Ingredients
- Seafood:
- 4 oz (115 g) crab meat
- 4 large shrimp, peeled and deveined
- 4 oz (115 g) Ono or other firm white fish, cubed
- 1 tsp sesame oil
- Salt and pepper to taste
- Black Bean Sauce:
- 2 tbsp Chinese black bean sauce
- 1 tbsp soy sauce
- 1 tsp oyster sauce
- 1 tsp sugar
- 1/4 cup chicken or seafood broth
- 1 clove garlic, minced
- 1/2 tsp ginger, minced
- Vegetables:
- 1/2 cup bell peppers, sliced
- 1/2 cup broccoli florets
- 1/4 cup snow peas
- 1 tsp vegetable oil
- Garnish (optional):
- Sliced green onions
- Toasted sesame seeds
Instructions
- Heat vegetable oil in a skillet or wok over medium-high heat. Stir-fry bell peppers, broccoli, and snow peas for 3–4 minutes until crisp-tender. Remove and set aside.
- In the same skillet, heat sesame oil. Add shrimp, crab, and Ono. Season lightly and cook 3–4 minutes until seafood is just cooked.
- Mix black bean sauce, soy sauce, oyster sauce, sugar, garlic, ginger, and broth. Pour into the skillet and simmer 2–3 minutes until slightly thickened.
- Return vegetables to the pan and gently toss to combine.
- Garnish with green onions and sesame seeds. Serve hot over rice or noodles.
Notes
- Do not overcook the seafood to keep it tender.
- You can substitute cod, halibut, or snapper for Ono.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Chinese