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High Protein Chicken Enchiladas (Creamy & Cheesy)


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  • Author: Harper
  • Total Time: 35 minutes
  • Yield: 8–10 servings
  • Diet: Halal

Description

These high protein creamy chicken enchiladas are a rich, satisfying Mexican-inspired dish made with shredded chicken, Greek yogurt, and melted cheese baked in flavorful enchilada sauce.


Ingredients

  • For the Filling:
  • 3 cups cooked shredded chicken breast
  • 1/2 cup refried beans
  • 3/4 cup Greek yogurt
  • 1 tbsp taco seasoning
  • 1/2 cup shredded Mexican cheese blend
  • 1 can (4 oz) diced green chiles
  • Salt & pepper to taste
  • For Assembly:
  • 8–10 flour tortillas
  • 1 1/2 cups red enchilada sauce
  • 1 1/2 cups shredded Mexican cheese blend or mozzarella


Instructions

  1. Preheat Oven: Set oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Make Filling: In a bowl, mix Greek yogurt, refried beans, taco seasoning, chicken, 1/2 cup cheese, and green chiles. Season with salt and pepper.
  3. Fill Tortillas: Spoon about 1/3 cup filling into each tortilla, roll tightly, and place seam-side down in baking dish.
  4. Add Sauce: Pour enchilada sauce evenly over tortillas.
  5. Top with Cheese: Sprinkle remaining cheese over the top.
  6. Bake: Bake for 15–20 minutes until bubbly and golden. Broil 1–2 minutes for extra color.
  7. Serve: Rest 5 minutes before serving with optional toppings like cilantro or jalapeños.

Notes

  • Great for meal prep and reheats well.
  • Can be frozen for up to 2 months.
  • Use halal-certified tortillas and sauces.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish, Enchiladas
  • Method: Baked
  • Cuisine: Mexican