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Healthy Teriyaki Chicken and Pineapple Bowls Made Easy


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  • Author: Harper
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

A colorful, nourishing bowl featuring tender chicken, sweet pineapple, fresh vegetables, and a homemade teriyaki-style sauce that comes together quickly for an easy, balanced meal.


Ingredients

  • lb (680 g) boneless, skinless chicken breast, cubed
  • 1 cup (165 g) fresh pineapple chunks
  • ⅓ cup (80 ml) low-sodium soy sauce or coconut aminos
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 cups (370 g) uncooked jasmine or brown rice
  • 4 cups (950 ml) water
  • 1 cup (150 g) red bell pepper, sliced
  • 1 cup (90 g) shredded carrots
  • 1 cup (90 g) broccoli florets
  • 2 green onions, sliced


Instructions

  1. Rinse rice and cook with water according to package instructions. Set aside.
  2. Whisk soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger in a bowl. Mix cornstarch with water and add to sauce.
  3. Cook chicken in a skillet over medium heat for 6–8 minutes until fully cooked.
  4. Add pineapple and sauce to the skillet and simmer 3–5 minutes until thickened.
  5. Assemble bowls with rice, chicken, pineapple, vegetables, and green onions.

Notes

  • Store leftovers in airtight containers in the refrigerator for up to four days.
  • Reheat gently and add a splash of water if needed to loosen the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired