Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

Bright, fresh, and bursting with flavor, this Grilled Shrimp Bowl is a quick and healthy meal you’ll want on repeat. Juicy, seasoned shrimp are paired with sweet corn salsa, creamy avocado, and a luscious garlic sauce, making each bite a perfect balance of textures and tastes. Ready in just 16 minutes, it’s perfect for busy weeknights, meal prep, or a light summer lunch.

Why You’ll Love This Recipe

• Quick and easy: ready in under 20 minutes
• Fresh and vibrant: colorful veggies and avocado for a healthy punch
• Customizable spice level: adjust cayenne or jalapeño to taste
• Low-fat and nutritious: protein-packed shrimp with wholesome toppings
• Meal-prep friendly: assemble bowls ahead and store components separately

Ingredients

For the Shrimp

• 1 lb large shrimp, peeled and deveined – Protein-packed, quick-cooking star
• 1 tablespoon olive oil – Prevents sticking and adds light flavor
• 1 teaspoon paprika – Adds smokiness and color
• 1/2 teaspoon garlic powder – Enhances savory notes
• 1/4 teaspoon salt & 1/4 teaspoon black pepper – Essential seasoning
• 1/4 teaspoon cayenne pepper (optional) – Adds heat

For the Corn Salsa

• 1 cup frozen corn, thawed – Sweet, tender kernels
• 1/2 cup red onion, diced – Adds crunch and sharpness
• 1/4 cup cilantro, chopped – Fresh, herbaceous flavor
• 1 jalapeño, seeded and minced (optional) – Optional heat
• 1 lime, juiced – Bright acidity
• Salt to taste – Balances flavors

For the Creamy Garlic Sauce

• 1/2 cup mayonnaise – Creamy base
• 1/4 cup sour cream – Adds tang and smoothness
• 1 tablespoon cilantro, chopped – Fresh flavor
• 1 tablespoon lemon juice – Brightens the sauce
• 1 clove garlic, minced – Bold garlic flavor
• 1/4 teaspoon salt & 1/4 teaspoon black pepper – Essential seasoning

For the Bowl

• 1 avocado, sliced or mashed – Creamy texture
• Sesame seeds for garnish – Adds crunch and visual appeal
• Green onions, chopped for garnish – Adds color and freshness

How to Make Grilled Shrimp Bowl

Step 1: Prep the Shrimp

In a bowl, toss the shrimp with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper if using. Ensure each shrimp is evenly coated with the seasoning.

Step 2: Make the Corn Salsa

Combine thawed corn, diced red onion, minced jalapeño (if using), chopped cilantro, lime juice, and salt in a separate bowl. Stir gently and set aside to allow the flavors to meld.

Step 3: Grill the Shrimp

Preheat your grill to medium heat. Grill the shrimp for 2–3 minutes per side until they turn pink and opaque. If you don’t have a grill, a grill pan or skillet works perfectly on the stovetop.

Step 4: Make the Creamy Garlic Sauce

Whisk together mayonnaise, sour cream, chopped cilantro, lemon juice, minced garlic, salt, and black pepper in a small bowl until smooth and creamy.

Step 5: Assemble the Bowls

Divide the corn salsa evenly between serving bowls. Top with grilled shrimp and sliced or mashed avocado. Drizzle with the creamy garlic sauce and garnish with sesame seeds and chopped green onions. Serve immediately.

Tips for Success

• Don’t overcook the shrimp—they cook quickly and remain juicy.
• Spice it up by adding extra cayenne pepper or red pepper flakes.
• For a more filling meal, add a serving of cooked rice or quinoa to the bowl.
• Prep the corn salsa and garlic sauce ahead for even faster assembly.

Equipment Needed

• Grill, grill pan, or skillet
• Mixing bowls
• Tongs or spatula
• Knife and cutting board

Recipe Variations

• Spicy Shrimp Bowl: Add more cayenne, jalapeño, or hot sauce.
• Vegetarian Version: Swap shrimp with grilled tofu, tempeh, or roasted chickpeas.
• Southwest Twist: Add black beans, diced tomatoes, or roasted peppers.
• Creamy Avocado Sauce: Blend avocado with garlic and lime for an alternative drizzle.

Serving Suggestions

• Serve with a light side salad for a complete, fresh meal.
• Add tortilla chips or pita on the side for dipping into the creamy garlic sauce.
• Garnish with extra lime wedges for added brightness.

FAQs

Can I cook the shrimp in a pan instead of a grill?
Yes, a grill pan or skillet over medium heat works perfectly.

Can I make this ahead of time?
Yes! Grill the shrimp and prep the corn salsa and sauce ahead; assemble when ready to serve.

Can I use fresh corn instead of frozen?
Absolutely! Fresh corn kernels add extra sweetness and texture.

Is this recipe low-fat?
Yes, it’s naturally low in fat, but you can use light mayonnaise and sour cream if desired.

How do I store leftovers?
Store components separately in airtight containers in the fridge for up to 2 days. Reheat shrimp gently before serving.

Final Thoughts

This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is fresh, colorful, and packed with flavor. Quick to make and visually stunning, it’s a perfect weeknight dinner, meal-prep option, or light lunch. With juicy shrimp, sweet corn, creamy avocado, and zesty sauce, every bite is a deliciously balanced mix of textures and tastes.

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