Stuffed Pepper Soup

If you’re craving something cozy, hearty, and full of classic comfort-food flavor, this Stuffed Pepper Soup is exactly what you need. Inspired by traditional stuffed peppers, this soup delivers the same savory goodness—but in an easier, one-pot format perfect for weeknight dinners. With tender bell peppers, seasoned ground beef, rich tomatoes, and soft white rice, every spoonful tastes like a warm hug. It’s simple to make, budget-friendly, beginner-friendly, and ideal for meal prep or freezer storage.

Why You’ll Love This Recipe

  • All the flavor of stuffed peppers—without the fuss
  • One-pot, beginner-friendly recipe
  • Great for meal prep; freezes beautifully
  • Comforting, filling, and hearty
  • Customizable with different meats, grains, or spice levels

Ingredients

  • Ground beef (1 lb) — Savory protein base for hearty flavor
  • Green bell pepper (1 cup, chopped) — Adds crunch and classic stuffed pepper taste
  • Red bell pepper (1 cup, chopped) — Sweet and colorful
  • Onion (1 cup, chopped) — Builds aromatic flavor
  • Garlic (2 cloves, minced) — Adds depth and richness
  • Diced tomatoes (14.5 oz can, undrained) — Tomato base with texture
  • Tomato sauce (15 oz can) — Brings smoothness and rich tomato tang
  • Beef broth (14 oz can) — Provides body and savory depth
  • Cooked white rice (1 cup) — Makes the soup hearty and satisfying
  • Worcestershire sauce (1 Tbsp) — Adds umami and complexity
  • Italian seasoning (1 tsp) — Balanced blend of herbs
  • Salt (½ tsp) — Enhances all flavors
  • Black pepper (½ tsp) — Gentle spice and aroma
  • Olive oil (2 Tbsp) — For sautéing and adding richness

How to Make Stuffed Pepper Soup

1. Brown the Beef

In a large pot, heat olive oil over medium heat. Add the ground beef and cook until fully browned.
Drain any excess fat to keep the soup from becoming greasy.

2. Sauté the Vegetables

Add the chopped green and red bell peppers, onion, and garlic.
Cook for about 5 minutes, stirring occasionally, until the vegetables begin to soften and become fragrant.

3. Add Tomatoes and Broth

Pour in the diced tomatoes with their juices, tomato sauce, and beef broth.
Stir well so everything combines into a rich, aromatic base.

4. Simmer for Flavor

Bring the soup to a gentle boil.
Reduce heat to low, cover the pot, and let it simmer for 30 minutes so the flavors meld beautifully.

5. Stir in the Rice and Seasonings

Add the cooked white rice, Worcestershire sauce, Italian seasoning, salt, and black pepper.
Simmer for an additional 10 minutes until the soup thickens slightly and all the flavors blend together.

6. Taste and Finish

Taste the soup and adjust the seasoning if needed.
Remove from heat and let it rest for a few minutes before serving.

Tips for Success

  • For a thicker soup, add extra cooked rice or simmer uncovered for a few minutes.
  • Want extra heat? Add a pinch of red pepper flakes or a dash of hot sauce.
  • If the soup becomes too thick when reheating, add a splash of broth or water.
  • Letting the soup rest for 10 minutes helps the flavors deepen.

Equipment Needed

  • Large soup pot or Dutch oven
  • Wooden spoon
  • Cutting board and knife
  • Ladle

Recipe Variations

  • Lighter version: Substitute ground turkey or chicken.
  • Low-carb: Replace rice with cauliflower rice (add in the last 5 minutes).
  • Extra veggie: Add spinach, zucchini, carrots, or mushrooms.
  • Smoky flavor: Add smoked paprika or fire-roasted tomatoes.
  • Cheesy:
    Top each bowl with shredded cheddar or mozzarella.

Serving Suggestions

  • Serve with warm crusty bread, garlic bread, or buttery rolls.
  • Add a side salad for a light and fresh pairing.
  • Top with fresh herbs, shredded cheese, or a dollop of sour cream.

FAQs

Can I freeze this soup?
Yes! It freezes well for up to 3 months. For best texture, freeze without the cooked rice and add it when reheating.

Can I use brown rice instead of white?
Absolutely—just make sure it’s pre-cooked before adding.

Can I cook the rice directly in the soup?
You can, but it may absorb too much liquid. Add ½–1 extra cup of broth if you choose this method.

How do I store leftovers?
Refrigerate for 3–4 days in an airtight container.

Can I make this soup vegetarian?
Yes! Use plant-based ground meat and vegetable broth.

Print
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Stuffed Pepper Soup


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  • Author: Harper
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings

Description

Stuffed Pepper Soup combines the rich taste of ground beef with fresh bell peppers and savory spices, creating a cozy dish that warms the soul. It’s an easy one-pot meal that’s perfect for dinner!


Ingredients

  • 1 pound ground beef
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 can (15 ounces) tomato sauce
  • 1 can (14 ounces) beef broth
  • 1 cup cooked white rice
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon ground black pepper
  • 2 tablespoons olive oil


Instructions

  1. In a large pot, heat olive oil over medium heat. Add ground beef and cook until browned. Drain any excess fat.
  2. Add the chopped green and red bell peppers, onion, and garlic to the pot. Sauté for about 5 minutes, or until the vegetables are tender.
  3. Stir in the diced tomatoes with their juice, tomato sauce, and beef broth. Mix well to combine the flavors.
  4. Bring the mixture to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 30 minutes to blend all the flavors.
  5. Add the cooked rice, Worcestershire sauce, Italian seasoning, salt, and black pepper. Stir well and simmer for an additional 10 minutes.
  6. Taste the soup and adjust seasoning if necessary. Remove from heat when desired consistency is reached.

Notes

  • This soup is perfect for freezing and can be stored in an airtight container for up to 3 months.
  • For extra flavor, add a pinch of red pepper flakes for a hint of spice.
  • Serve with crusty bread or a side salad for a complete meal.
  • Substitute ground turkey for ground beef for a lighter version.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Lunch, Soup
  • Method: Stovetop
  • Cuisine: American

Conclusion

This Stuffed Pepper Soup is the ultimate quick and comforting meal—bursting with flavor, packed with nutritious veggies, and wonderfully simple to prepare. Whether you’re craving an easy weeknight dinner or planning ahead for meals to freeze, this cozy soup always delivers. Try it today and enjoy the classic stuffed pepper taste in warm, spoonable form!

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