Description
These 3 Ingredient Cottage Cheese Egg Muffins are a fluffy, protein-packed breakfast perfect for keto, low-carb, and meal prep lovers.
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 325°F (163°C) and prepare your muffin pan.
- Blend eggs, cottage cheese, and salt until smooth and creamy.
- Pour mixture into muffin pan cavities, filling each about 7/8 full.
- Bake for 20–25 minutes until lightly browned.
- Let cool for 5 minutes before serving.
- Cool completely before storing in an airtight container.
Notes
- Using a silicone muffin pan prevents sticking and makes removal easier.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: Keto